If you feel stuck and want no-fluff strategies to get your health, finances & your entire life back on track, I'm here to help. I'm all about us living our best life by intention, and taking personal responsibility for everything we do. And if you decide to write your inspiring story - I can help with that too!
"This is for anyone looking for an amazing life coach. Jo came into my life at a very uncertain time and for that I am so grateful.
You know the quote, "when the student is ready the teacher will appear"? Yes, that's Jo for me. I needed to get back on track and in six weeks she has helped with shifting my mindset, encouraging me to get my body moving, and because I was in a diet breakup mode it has been so helpful to hear her knowledge on eating healthy.
I have enjoyed working with Jo. She's definitely an amazing life coach that I highly recommend."
(September 27, 2021)
"Thank you Jo from the bottom of my heart....
I am currently halfway through my coaching sessions with the amazing Jo Pronger Faulkner. I am blown away that I am seeing life changing improvements already. For the first time in two years, I have not had a crippling pain in my legs! The pain would often bring me to tears and render me unable to stand or walk longer distances. After 25 years of suffering with IBS I now have relief. Even the top GI doctors were not able to help me.
Jo is just as excited as I am with the changes I have seen. Having weekly meetings has helped keep me on track and learn the skills needed to take control of my health. I finally have hope again for today and the future, which is something I had lost along the way. I am starting to participate in activities with my family instead of being a bystander to my own life.
I am so thankful I found Jo and got to learn directly from her. She has a genuine and caring approach that puts you at ease. How often do we get to work with someone who has walked in our footsteps? If you want to learn how to change your mindset, how to stop being sick and tired of being sick and tired all the time, and self-healing, then I highly recommend her individual coaching sessions.
I feel so empowered that I no longer rely on others for my health. I hold the tools and the power to make changes myself. We all deserve to be happy and healthy. I am finally on the right path to wellness. Thank you, Jo!"
(October 1, 2021)
Body Healing & Nutrition Coaching: we cover "deep health" in the areas of emotional and mental health, physical health, finances, and mindset. Stress is a significant trigger for autoimmune disease and can occur in every area of your life, which is why it's so important to address all of these areas if you want to heal.
What I bring to the table that will benefit you: I have a Bachelor of Commerce degree, a Body Healing Coach diploma, I am a certified Nutrition Coach (PN1), and am a recovered autoimmune warrior.
My specialty is helping autoimmune warriors get their health back on track and get their life back!
In my experience, and the experiences of my clients, when your health suffers, your whole life is a mess - it's time to change that narrative.
Improving your health, finances and mindset are ALL part of living your life by intentional design, "holistic" healing, and together we will help find YOUR balance that works for YOU,
I am honest and straight forward, with a no-fluff approach (just so you know, this means I don't sugar coat things) and those who come to me for help always say, "Thank you, I really needed to hear this." I can help YOU work through what the best choices are for you and your goals.
What about working from home or growing your career?
Some of my most rewarding moments in providing business coaching to women in particular have been when I have worked with a job-seeker, written her resume for her based on things she has done in her life, and when she reads her new resume she sees herself differently for the first time. "Wow, I sound so great!" is what I hear a lot. Yes, this has happened more than once, and notably with women who are often passed over for promotions/career moves/loans/business ownership opportunities.
Just having a new outlook about themselves has given so many of my clients confidence, and they've called me later saying they aced their interview and got the job, or that they've realized they really can start the business they've been dreaming about for so long! This freedom then means they can spend more time at home with their kids, with their spouse, their mindset is much more positive and they feel more in control of their life. It's a ripple effect.
It's so heart-warming to me to be able to play some small part in women getting further ahead, towards where they really want to be. They suddenly see themselves as worthy, and having value (to their family, to their organization, to themselves). They re-claim their power. This gives me goose-bumps!
My coaching is available in 8-week packages. I have a specific framework that works best over a longer timeframe (not just one and done.... because changing your health and your life isn't quite that fast or easy.) It takes work, and commitment. If you're ready, I can help.
Early on, I developed a strong belief system in intentional financial independence. I believe having a sense of control over earning your own money, as a woman, gives you significant confidence and self-assurance. I've felt stuck and powerless in relationships and know a lot of women who have as well. Having the security of knowing you can support yourself (and your children) is important for your mental health, physical health, and financial health.
Families who are financially comfortable don't have to worry about choosing between organic and non-organic at the grocery store. They don't have to worry about how they will explain to the other parents that "we can't afford to" do all the extra curricular sports and tournaments. They don't have to worry about how to pay for their own education or their kids' education. They don't have to worry about how to afford their health care, mortgage (or rent) payments, or choose between a car payment and a credit card payment.
So much of our negative energy stems from our relationship with money, and often people have a poverty mindset which prevents them from ever digging themselves out of the deep, dark hole of debt they have found themselves stuck in. Always being stressed can have detrimental effects on your health, marriage, kids, and career choices.
Through my life I have also come to realize intentional health and wellness systems are just as critical as intentional financial systems for mental and physical well-being. It was hard to be motivated and successful in meeting my goals when my health was failing (major autoimmune malfunctions like lupus and mixed connective tissue disease slowed me down for a bit, but didn't stop me).
Looking back to when I was first diagnosed, my priorities were unbalanced. I was focused heavily on financial independence and yet still felt like I was swimming against the current. I had a poverty mindset, a fear of never being able to afford all the things I wanted in life, I was constantly worried about money, and anxious about how quickly I could move up the corporate ladder, all while ignoring my health and mental wellness. It took a couple of health crises and a lot of self-help exploration and reflection to get my life back in balance again - including separating from a very unhealthy marital relationship. Because of my failing health I also lost that job I had worked so hard to get. And through my job loss and marital break-up, my finances and credit rating suffered enormously as well. I learned a lot from those years. I also have strategized my way back in a relatively short timeframe and know I can help you as well.
So why does my experience matter in how I deliver my services to you? I've experienced hitting rock bottom, and then turned my health and finances around. I also finally chose a life partner who values and respects me, I would love to help you truly balance your life in finance, health, and mindset - truly living life by intentional design.
Coaching to get your health, and your life, back on track. I am here to help! I don't talk fluff. We will get right down to the nitty gritty and I'll be "the kick in the pants" you know you need :) to fulfill all your goals this month, this year, this lifetime!
Let's start with figuring out your own motivation based on your core values - your success will become limitless!
Note: financial clients / WFG teammates of mine are NOT charged for zoom calls about their finances or the business.
Autoimmune warriors often can't work a full time job or a job outside the home. This is why I have a keen interest in helping you build your own sources of income so you can stop worrying about your financial situation and focus on your health & vitality!
I published 2 Best Sellers in 2021 and now my system is helping others bring their story to life, too!
Price is per 30-minute zoom call. CLICK HERE for more info.
I can help plot your book outline, plan your chapter content, coach you to run your very own collaboration, and help you become a published author. (See testimonials below.)
Want to run your own book collaboration but have no idea where to begin? Nervous about leading a group of new authors to try to publish something inspirational?
I make sure to offer incredible value to my clients. I'll be your one-on-one coach and guide the entire way, from start to finish!
I have a Bachelor of Commerce degree, a Financial Management certificate, specialized courses and licensing, and am partnered with a large brokerage to be able to offer a wide range of products based on the needs of your family and what lifestyle you desire. Zoom calls with me to discuss your financials are complimentary. That's right, it costs you nothing to meet with me if it's to talk about getting your finances sorted out! Email me to set that up.
I hope I am inspiring you to live your life by design and set some lofty goals! If you want to look for a more fulfilling job or brand new career, I can help! You will receive the Word document and PDF files.